Have you ever wondered what would happen if you ate only fruit for 30 days?
Have you noticed that you don’t stay full if you eat fruit?
Fructose is also known as “fruit sugar” because it primarily occurs naturally in many fruits.
Eating too much sugar, such as in fruit, can seriously affect your health. What will happen to your heart, brain, and skin if you only eat fruit for 30 days?
In this excellent video Dr Sten Ekberg, chiropractor, and nutritional consultant, discuss the subject.