Bias Ninja - Plants

Nutrition is a highly debated topic, and one of the most controversial and emotional issues is the vegan diet. Many people strongly believe that their way of eating is the…Continue readingDebunking the Vegan Myth: Paper

Nutrition Plants

How lectins impact your health

27/12/202217/02/2023Bias Ninja

Lectins This is a lecture by Dr Paul Mason, who holds degrees in Physiotherapy and Occupational Health. He tells us about plant lectins and how they negatively affect human health.…Continue readingHow lectins impact your health

Food Toxicology Nutrition Plants

Plant Toxins in an Evolutionary Context

18/12/202217/02/2023Bias Ninja

Plant Toxins Lecture Over the past several decades, tremendous strides have been made in studying plant toxins which are used as defence chemicals. These defences include digestibility reducers, semiochemicals, hormone…Continue readingPlant Toxins in an Evolutionary Context

Nutrition Plants What if...

Sugar: What If You Stop Eating Sugar?

17/12/202217/02/2023Bias Ninja

Sugar! Have you noticed that if you eat sugar or carbs, you don’t feel as well? Eating too much sugar can seriously affect your health. What will happen to your…Continue readingSugar: What If You Stop Eating Sugar?

Nutrition Plants

Health Dangers of a Plant-Based Diet

15/12/202217/02/2023Bias Ninja

Can a Plant-Based Diet be Toxic? Moving to a plant-based diet is what we should all be doing, as plants are good for us, and animal-based foods are bad. But…Continue readingHealth Dangers of a Plant-Based Diet

Nutrition Plants What if...

What If You Stop Eating Bread For 30 Days?

15/12/202218/02/2023Bias Ninja

No Bread? What if you stopped eating bread for 30 days? What happens to your body when you eat wheat and is eating an organic type of wheat better than…Continue readingWhat If You Stop Eating Bread For 30 Days?

Nutrition Plants What if...

What If You Only Eat Fruit For 30 Days?

15/12/202218/02/2023Bias Ninja

Only Fruit? Have you ever wondered what would happen if you ate only fruit for 30 days? Have you noticed that you don’t stay full if you eat fruit? Fructose…Continue readingWhat If You Only Eat Fruit For 30 Days?

Animal Nutrition Omnivore Plants

Nutrition Resource List

19/11/202217/06/2023Bias Ninja

Where to start… If you are new to exploring the subject of nutrition other than the Eat Well Plate or the Food Pyramid, start by viewing the recourses under ‘History…Continue readingNutrition Resource List